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Many flat mattresses are very uncomfortable and many persons do not get a recuperative relaxing sleep which is important for alertness and overall well being. Many who sleep on a traditional flat bed wake up un-rested with all kinds of aches and pains that will affect every part their daily lives. There is no reason for any one not to get a recuperative, good, pain free sleep when there are plenty of different kinds of electric adjustable bedrooms along with non electric adaptable beds on the market that will establish all those problems from the first night that you sleep during one. adjustable bed Because our bodies are bent, and not flat, a conventional flat bed will not give us an excellent night's sleep which makes a variable or electric adjustable bed the right choice for anyone because a variable or electric adjustable bed can be adjusted to conform along with the curves of our bodies. Because you can adjust an adjustable or electric powered adjustable bed to no matter what position or angle until eventually you are comfortable you will get the comfortable restful sleep which we all need.